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Joey Bruno

The Many Benefits of Kale

April 7, 2017 by MyVanCity

Over the last several years, kale has become popularized as one of the healthiest greens we could eat. It has become a staple of smoothie and juice shops and a stereotypical food choice of health nuts, but is the hype justified? To investigate whether the benefits of kale were overstated or justified, weíve scoured the … Read more

Categories Culinary, foodies, health and wellness Tags Joey Bruno, Kale, Thrive Cuisine Leave a comment

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MyVanCity.ca is published by Valerie van der Gracht celebrating the Dining, Wine, and Travel scene in and around Vancouver, BC Wine Country, and the Okanagan.

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