KIX 4 CHIX IS A LADIES NON-COMPETITIVE KICKBOXING PROGRAM. AND IT IS UNLIKE ANYTHING YOU HAVE EVER TRIED!
Kix 4 Chix is a ladies non-competitive kickboxing program. And it is unlike anything you have ever tried! Kix 4 Chix is for EVERY woman; age, fitness level, weight does not matter.
Weight loss, all over muscle toning, increased strength, better flexibility, more balance, stress release and greater self esteem are only some of the benefits! You can burn over 1000 calories per hour! These classes are intense! You do get to hit heavy bags, kickshields, speed bags and focus mitts.
There is no sparring, no belts and no testing, we prefer to keep the stress out of your stress relief.
THIS CHANGES EVERYTHING
Kix 4 Chix takes the drama out of going to the gym — there are no gym-bunnies that work out with us.
Our gym is full of women just like you.
Women of all shapes and sizes, who come from all walks of life, and whose richness is in their personalities, not in how much their workout gear cost.
We have three locations (our newest in Burnaby) that are here to help you kick it into high gear. Learn more about them here.
WHAT ARE YOU WAITING FOR?
Come and see what so many women are raving about.
| Monday | ||||
| 9:30am – 10:30am | 5:00pm – 6:00pm | 6:30pm – 7:30pm | ||
| Tuesday | ||||
| 5:00pm – 6:00pm | 6:30pm – 7:30pm | – | ||
| Wednesday | ||||
| 9:30am – 10:30am | 5:00pm – 6:00pm | 6:30pm – 7:30pm | ||
| Thursday | ||||
| 5:00pm – 6:00pm | 6:30pm – 7:30pm | – | ||
| Friday | ||||
| 9:30am – 10:30am | 5:00pm – 6:00pm | 6:30pm – 7:30pm | ||
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