Surviving September: Back-to-School Health and Wellness
September can be stressful, but it doesn’t have to be! Learn how to make great food choices for you and your little ones, and mindfully prepare healthy school and work lunches with minimal stress at this relevant event, held at Integrative Naturopathic Medical Centre.
Led by Integrative’s in-house registered holistic nutritionist Keyrsten McEwan and Dr. Katie Leah, come prepared with your questions, and to sample some locally prepared, healthy snacks.
Book your seat(s) now through Eventbrite; seating is limited to 30 and the cost is $25.