Abbotsford

Yoga Teacher Training in the Valley

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Vancouver has a HUGE yoga collective, and the practice is only gaining more and more traction with those inspired to live a healthy lifestyle. Touted as a great way to connect with the mind, body, and soul, yoga seems to be everywhere. Which is why we think it’s a shame that Yoga Teacher Training is … Read more

Getting Gluten Free and More at the Fraser Valley Food Show

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    I think if we are given a healthy choice, we would like to take it.  Sometimes though people have health conditions, where your choices for what food is better for your body is not as widely available, or you do not know where to get this.  This weekend is the Fraser Valley Food … Read more

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