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Okanagan Road Trip | upper5farm

May 2, 2023 by Valerie van der Gracht

Naramata has a lot to offer when you know where to look.

Categories Travel and Leisure Tags #animals, #energy, #group, Discover Naramata, farm to table produce, health, Naramata, Personal training, Private, Reiki, Upper 5 Farm, wellness, Yoga Leave a comment

Are You Ready to Rumble?

July 24, 2020July 24, 2020 by MyVanCity

To celebrate its launch, Rumble will be offering free classes to the first 1,000 people to signup via its website at www.rumbleboxing.com

Categories Events Tags ‘we fight together’ spirit, 50-minute workouts, Boxer Body, boxing fitness, cardio-fitness, Fight Club meets Nightclub, Guts and Glory, Heavy Bag, heavy-bag boxing, high-intensity, Personal training, punches, Rumble Boxing Studio, small-group training, team building, Vancouver’s fitness scene, videos, virtual online personal training Leave a comment

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About My Van City

MyVanCity.ca is published by Valerie van der Gracht celebrating the Dining, Wine, and Travel scene in and around Vancouver, BC Wine Country, and the Okanagan.

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