#FridayFavourites – what’s happening October 28 – November 4

  SPARKLE AND SHINE: L’ABATTOIR BRIGHTENS UP WEEKENDS THIS FALL BY INTRODUCING BUBBLES AT BRUNCH   PROVENCE MEDITERRANEAN GRILL ENDS ERA WITH SPECIAL MEMORIES MENUS   Come in for a spell at VanDusen Garden this Halloween!   Rocky’s Halloween Party   “Frankenstein 1945” and WW2 – Studio 1398   We’ll put a spell on you…  … Read more#FridayFavourites – what’s happening October 28 – November 4

The Art of Self-Love with Catherine Roscoe Barr

We’re officially kicking off November at Integrative Naturopathic Medical Centre with an inspiring and educational talk on self-love by wellness warrior and speaker Catherine Roscoe Barr of The Life Delicious! About the Event During this talk, we’ll explore the convergence of three practices vital to self-love: Self-nurturing: how to prioritize rituals for brain hygiene, movement and … Read moreThe Art of Self-Love with Catherine Roscoe Barr