Too Shy To Date? 6 Easy Ways To Build Your Dating Confidence

Does the thought of meeting new people make you nervous?  Not just where to meet them but how to actually get comfortable and talk to people that you like? Here are 6 easy ways that you can get started building your dating confidence. Visualization Visualization is used by successful people in all areas of life, … Read more

Love

The heart is an organ of fire. A beautiful line from a beautiful book by Michael Ondaatje. And speaks to the (most often) inconvenience of love (as does the story from which it comes The English Patient). Love is neither convenient, nor is it predictable – or always fair, but it is a gift. Quite … Read more

Pedalheads BC Bicycle Fun for Children

A great way for kids to learn how to safely ride a bicycle. At www.pedalheads.com/britishcolumbia/vancouver-centre They have a delightful philosophy of building self confidence. Watching them progress to group rides around the neighbourhood is just fantastic. They have different programs to choose from depending on your child’s age and skill level. Teaching them to obey … Read more

SFI® and Girl Guides of Canada Providing Ducklings with a Safe Start

Spring is here and Girl Guides across the country are knee deep in water making sure that ducks have a safe place to lay their eggs.  Twenty-three Girl Guides of Canada groups spent the last few weeks building 60 “duck nest boxes” from wood certified to the Sustainable Forestry Initiative® (SFI®) standard.  The boxes are … Read more

Mother’s Day Sunday, May 11

Cibo Trattoria invites you to celebrate the love and gratitude you have for your mom with a special Solo per te… (“Just for you…”) brunch and tasting menu   This Mother’s Day, Cibo Trattoria will mark the special occasion with Solo per te… (“Just for you…”) brunch and dinner celebrations that include complimentary flowers for all Moms in attendance.From 7 a.m. – … Read more

A Mother’s Day Treat at La Pentola della Quercia

La Pentola della Quercia’s new brunch menu has officially launched and it’s just in time for Mother’s Day! Join La Pentola for Mother’s Day on Sunday May 11th for a memorable brunch from award-winning Chef Lucais Syme. Enjoy one of the many signature brunch items including pancetta and porcini mushroom eggs benny and pancakes with maple syrup ice cream. As a special Mother’s Day treat, all moms will be served a complimentary mimosa. … Read more

Quails’ Gate Winery awards

Once again British Columbia’s Quails’ Gate Winery has earned international accolades for its world-class wines. At the recent Pacific Rim Wine Competition, three of the winery’s varietals earned Gold medals while two also received the distinction of Best in Class.   Awarded Best in Class & Gold Quails’ Gate 2012 Chenin Blanc·       … Read more

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