The Art of Self-Love with Catherine Roscoe Barr

We’re officially kicking off November at Integrative Naturopathic Medical Centre with an inspiring and educational talk on self-love by wellness warrior and speaker Catherine Roscoe Barr of The Life Delicious! About the Event During this talk, we’ll explore the convergence of three practices vital to self-love: Self-nurturing: how to prioritize rituals for brain hygiene, movement and … Read moreThe Art of Self-Love with Catherine Roscoe Barr

Your Role in Cancer Prevention

Cancer Prevention Event

Cancer Prevention at Integrative Led by Dr. Lawrence Chan and Dr. Alex Chan, this Vancouver event will focus on cancer prevention, as well as the integrative cancer philosophy of the Integrative Naturopathic Medical Centre’s cancer program. Expect Q & A, as well as a variety of locally prepared, healthy snacks from Earth’s Choice. Book your seat(s) … Read moreYour Role in Cancer Prevention

Newly renovated and rebranded Pacific Yacht Charters

  There are some great things to do in Vancouver and one of my favorites is being on a boat cruising the local waterways. Even better is being onboard a luxury vessel like Pacific Yacht Charters who does an event like this with style. On Thursday night, MyVanCity was invited to a cocktail party and cruise … Read moreNewly renovated and rebranded Pacific Yacht Charters

Love a Little Sugar? Attend the Spring into Sugar’d Event!

Sugar's Logo

  If you love a little sugar in your life, then Spring into Sugar’d! Taking place at 102-5660 176A Street Surrey, it’s being held publicly on May 3rd from 4-6pm, with an exclusive media hour from 6-7pm. The Cause Sponsored by Fresita Sparkling Wine, this event is being assembled to highlight greener, more eco-friendly aesthetic … Read moreLove a Little Sugar? Attend the Spring into Sugar’d Event!

Winspiration Day Comes to Vancouver!

If you’ve never heard of Winspiration Day, you’re not alone. Until this year, this international event has been celebrated all over the world; but never in Vancouver. 2016 is different! On May 7th, Vancouverites can celebrate this day of love, acceptance, strength, and dream-building at the Orpheum Annex at 823 Seymour Street from 3-5pm. So what … Read moreWinspiration Day Comes to Vancouver!

Earthsave Sponsors Dairy-Free Living Event

As residents of Vancouver become increasingly more health conscious and collectively inch closer to adopting new green initiatives and firm environmental standpoints, the demand for public education grows, too. One such area of interest, is dairy-free living. Dairy-Free Living Earthsave Canada has decided to step-up and meet public demand, offering a half day course that includes … Read moreEarthsave Sponsors Dairy-Free Living Event

Tasting Plates – Kitsilano West

As autumn fog rolls in and the leaves create a beautiful mosaic along our sidewalks, a small group of us welcomed the crisp air with another edition of Tasting Plates Vancouver in Kitsilano. We began our evening with delightful cups of coffee and desserts from Essentia Café. Presented beautifully and with intention, the light mango … Read moreTasting Plates – Kitsilano West

Free People Movement: what moves you?

  Join the Movement: Fitness, Food, Fashion, and Fun As a longtime fan of Free People, I had the immense privilege of attending an event that occurred in six major cities around the world on Tuesday, January 20th. Free People, in partnership with Women’s Health, has created a movement, the purpose of which is to … Read moreFree People Movement: what moves you?

Festival of Lights at VanDusen Gardens

There is nothing more romantic and stunning than a million “stars” shining through raindrops that trickle off your umbrella. Yes, Vancouvers rain season is back but that shouldn’t stop you from  embracing the beauty of the Festival of Lights at VanDusen Botanical Gardens. It’s been 30 years and they’re still going strong! Take a stroll through … Read moreFestival of Lights at VanDusen Gardens

Hawkers Market: Main Streat Food Party

Vancouver is known for a few major things like…food and expensive real estate. It never ceases to amaze me at how everyone in this city is obsessed about food and willing to try new and fun things. What is the Hawkers Market you ask? It’s an opportunity for local food entrepreneurs to introduce their businesses … Read moreHawkers Market: Main Streat Food Party