Tasting the Dine Out menu at Rocky Mountain Flatbread

Yesterday I joined a group  who were invited to sample the Dine Out menu at Rocky Mountain Flatbread. We had the best time and I think we sampled every item on their menu. I can tell you everything was so delicious! I couldn’t believe how each main dish complimented each of the starters or salads and the food just kept coming.

There are so many combinations to choose from and many dishes can be either vegetarian or vegan. The ingredients are not only fresh but locally and ethically sourced.

Rocky Mountain takes pride in their efforts to be sustainable and also to help the community understand and participate in the development of healthy eating for young people. Using local and organic produce, Ocean Wise seafood as well as free range organic meats.  Offering gluten free, vegan, vegetarian and nut free options.

Each location offers a different selection and menus vary from restaurant to restaurant – featuring local & organic seasonal vegetables, herbs, meats, pastas and craft beers.

$25 THREE COURSE MENU

over 100 combinations to choose from

PALOMA MOCKTAIL

Pink Grapefruit Juice, Freshly Squeezed Lime, Simple Syrup, Soda. Add a shot of Tequila or Vodka $5

CHOOSE ONE STARTER

TRADITIONAL SALADS

fresh herb salad (Vegan) l basil & blackberry salad l fig & goat cheese salad

BC MUSHROOM CAPS

local roasted mushroom caps stuffed with your choice of:

Bacon, Leek & Cheddar OR Spinach & Goat Cheese OR Roasted Veggie OR Sundried Tomato Hummus

HOUSE MADE SOUP

seasonal soup l spicy organic tomato soup (Vegan)

CHOOSE ONE MAIN

CHOOSE FROM ONE OF OUR TRADITIONAL FLATBREAD PIZZAS

Sundried Tomato & Goat Cheese and Farmers can be requested Vegan

gluten free pizza crust + $3.00 artisan pizza + $1.20 – 3.20

HAND CRAFTED PASTAS

chef’s pasta feature (can be requested Vegan)

Check our daily specials board – created with organic pasta & local seasonal veggies.

add organic chicken + $5.00

penne bolognese + $1.00

smoked bacon & three cheese penne + $1.20

CHOOSE ONE DESSERT

warm double chocolate brownies served with vanilla ice cream

baked cheesecake with a toasted coconut base (Gluten Free)

seasonal sorbet  (Gluten Free & Vegan)

apple cinnamon crumble served with coconut vanilla ice cream (Gluten Free + Vegan)

WIN A $75 GIFT CARD

Share your Rocky Mountain Flatbread Dine Out Vancouver experience

1. Snap a photo of your favourite three course combo

2. Post on Instagram (tag @rockymountainflatbread) 3. Hashtag #rmfdineout2019

4. Winner announced Monday, February 5, 2019

More about EARTHBITES SCHOOL SCHOOL GARDEN PROGRAM

EarthBites support schools & community gardens in managing their food growing space & hold engaging workshops where teachers and students discover how to grow and eat with the seasons.  What makes Earthbites unique is our diverse knowledgeable team of facilitators, with backgrounds in urban gardening, permaculture, nutrition and entrepreneurship.

Our workshops are integrated with the evolved BC cirriculum allowing students and teachers to explore how to:

  • Grow and harvest spring, summer and fall vegetables, fruits and herbs,
  • Forage edible plants to create teas, salads, salves and soaps
  • Create seasonal nutritional snacks featuring produce from the school garden
  • Lead seasonal school pop markets

About ROCKY MOUNTAIN FLATBREAD AWARD WINNING PIZZA RESTAURANT IN VANCOUVER, CANMORE & BANFF

Rocky Mountain Flatbread is an award winning family pizza and pasta restaurant with locations in Vancouver, Canmore and Banff.

Open for brunch, lunch and dinner.

Enjoy our fresh and local food for dine in or take out. We pride ourselves in using local and organic produce, Ocean Wise seafood as well as free range organic meats.  We are also proud to to offer gluten free, vegan, vegetarian and nut free options.

Our community focused restaurants offer fundraising evenings, parties, and special events near you.

About EARTHBITES SCHOOL SCHOOL GARDEN PROGRAM

EarthBites support schools & community gardens in managing their food growing space & hold engaging workshops where teachers and students discover how to grow and eat with the seasons.  What makes Earthbites unique is our diverse knowledgeable team of facilitators, with backgrounds in urban gardening, permaculture, nutrition and entrepreneurship.

Our workshops are integrated with the evolved BC curriculum allowing students and teachers to explore how to:

  • Grow and harvest spring, summer and fall vegetables, fruits and herbs,
  • Forage edible plants to create teas, salads, salves and soaps
  • Create seasonal nutritional snacks featuring produce from the school garden
  • Lead seasonal school pop markets
Feature image: Living wall at Rocky Mountain Flatbread, Main Street. I received a complimentary lunch in order to facilitate this review. All opinions are my own.

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