To Our Fellow dreamers! MEET THE AUTHOR I’m a Berlin bred and Vancouver based children’s book author who published her first book Our Canadian Love Story in 2013. This year I have a new book: Pom Pom – A Flightless Bully Tale. I believe every day should be anti-bullying day. Many bullying causes have found … Read more
I hopped on my bike and went to my local store for my favourite 100 grams of Swiss chocolate. Yikes it’s cold outside. I zipped home so fast, the garage door was sill closing. I snuggled on the couch with a cup of tea, blankets to watch a movie I have been wanting to for … Read more
There are so many bicycle groups in the Lower Mainland, too many to talk about at once. Here are a couple I will post more in the future, as I like to showcase each one. The BC Randonneurs Cycling Club has many events through out the year. The Pacific Populaire is a perfect introduction to … Read more
Tasting Plates Fraser Edition March 12, 6pm – 9:30pm Join us at our next Tasting Plates event as we explore the Kensington-Cedar Cottage neighborhood of East Vancouver. This tasting extravaganza goes from 6pm until 9:30pm on Wednesday, March 12 and is presented by Vancouver Foodster. Bring your family or a group of friends and save money … Read more
Yes, there are wonderful aromas coming from my kitchen. On any given day, I am testing, tasting & tweeking new recipes with wonderful ingredients. Having just returned from The Good Food Awards & The Fancy Food Show, both in San Francisco — my test kitchen has been bursting with new products to taste. Exciting … Read more
Every now and then our lives become weighed down and cluttered, if any of these steps resonate with you then its time to reflect and refocus and renew! Identify what is and is not working in your life. Start a list, write down every situation that comes to mind. Reflect on how these … Read more
RainCity Housing to Present Stories of Mental Health Challenges from Local Community Members in Special Exhibition RainCity Housing and Support Society and the Community Action Initiative’s New Evolution of Wise Storytelling (NEWS) Project aims to help people with lived experiences of mental health issues to tell their own stories, in their own words, as a way … Read more
Calling all fun, fearless females: Registration is now open for the 2014 WOMAN2WARRIOR presented by Subway Vancouver’s only women’s charity obstacle adventure race to benefit Easter Seals camps in British Columbia The British Columbia Lions Society for Children with Disabilities has issued a battle cry to register for the 2014 WOMAN2WARRIOR presented … Read more
Valentine’s Day weekend marked the 22nd anniversary of Vancouver’s Wellness Show, which took place at the Vancouver Convention Centre in waterfront Vancouver. For one exhibitor, being present at his booth for this event signified a year of powerful healing, and hope for a strong, healthy future. A year ago, Rob could barely walk. Just a few weeks ago, I watched him do camel … Read more
National Cupcake Day is officially February 24 but here are some of our generous supporters who are bringing you yummy treats for extra days. National Cupcake Day Event Bel Café: (Feb 16-24) Proceeds from the sale of a special National Cupcake Day cupcake will be donated to the BC SPCA. Cupcakes cost $4.50 and feature … Read more