Looking for some inspiration? We have an event for you! What is Winspiration Day? Winspiration Day is an annual, globally celebrated day dedicated to wellness and personal power, which occurs each year on May 7th. This is the second consecutive year that Winspiration Day will be celebrated in Vancouver, and you’re invited! The first Winspiration … Read more
As we approach cold and flu season, many of us are interested in what we can do to naturally support our immune systems. The answer? Learn about herbal medicine and holistic support for stress and fatigue! In this timely and helpful event hosted by Integrative Naturopathic Medical Centre and curated by local medicinal herbalist Katolen Yardley, … Read more
Event Information Want to learn more about superfoods and how they can improve your overall health and well-being? Led by naturopath Dr. Katie Leah and holistic nutritionist Keyrsten McEwan, this highly informative talk will educate attendees on the healing power and preventative nature of superfoods. Expect Q & A, as well as a variety of locally prepared, … Read more
We’re officially kicking off November at Integrative Naturopathic Medical Centre with an inspiring and educational talk on self-love by wellness warrior and speaker Catherine Roscoe Barr of The Life Delicious! About the Event During this talk, we’ll explore the convergence of three practices vital to self-love: Self-nurturing: how to prioritize rituals for brain hygiene, movement and … Read more
Cancer Prevention at Integrative Led by Dr. Lawrence Chan and Dr. Alex Chan, this Vancouver event will focus on cancer prevention, as well as the integrative cancer philosophy of the Integrative Naturopathic Medical Centre’s cancer program. Expect Q & A, as well as a variety of locally prepared, healthy snacks from Earth’s Choice. Book your seat(s) … Read more
There are some great things to do in Vancouver and one of my favorites is being on a boat cruising the local waterways. Even better is being onboard a luxury vessel like Pacific Yacht Charters who does an event like this with style. On Thursday night, MyVanCity was invited to a cocktail party and cruise … Read more
If you love a little sugar in your life, then Spring into Sugar’d! Taking place at 102-5660 176A Street Surrey, it’s being held publicly on May 3rd from 4-6pm, with an exclusive media hour from 6-7pm. The Cause Sponsored by Fresita Sparkling Wine, this event is being assembled to highlight greener, more eco-friendly aesthetic … Read more
If you’ve never heard of Winspiration Day, you’re not alone. Until this year, this international event has been celebrated all over the world; but never in Vancouver. 2016 is different! On May 7th, Vancouverites can celebrate this day of love, acceptance, strength, and dream-building at the Orpheum Annex at 823 Seymour Street from 3-5pm. So what … Read more
As residents of Vancouver become increasingly more health conscious and collectively inch closer to adopting new green initiatives and firm environmental standpoints, the demand for public education grows, too. One such area of interest, is dairy-free living. Dairy-Free Living Earthsave Canada has decided to step-up and meet public demand, offering a half day course that includes … Read more
As autumn fog rolls in and the leaves create a beautiful mosaic along our sidewalks, a small group of us welcomed the crisp air with another edition of Tasting Plates Vancouver in Kitsilano. We began our evening with delightful cups of coffee and desserts from Essentia Café. Presented beautifully and with intention, the light mango … Read more