Ricky’s Family-style Restaurants and Breakfast Club of Canada partner to serve healthy breakfasts to youth with third annual O’Canada Pancake Campaign June 24 – July 1

The Breakfast Club of Canada’s mission is to nourish children’s potential by making sure that as many of them have access to a healthy morning meal before school as possible, in an environment that allows their self-esteem to grow and flourish.

Vegan-Friendly Vancouver: The Top 5 Vegan Restaurants In Vancouver

  Vancouver is known for having some of the best vegan restaurants in Canada. There is a bounty of choices in the city when it comes to vegan cuisine, and the outstanding variety may even make meat eaters want to try vegan dishes. As demonstrated by the brilliant chefs in these establishments, vegan cuisine is … Read moreVegan-Friendly Vancouver: The Top 5 Vegan Restaurants In Vancouver

Rocky Mountain Flatbread Food Court

Rocky Mountain Flatbread Food Court Wants to Change the World of Unhealthy Fast Food, Opens at Park Royal Mall Shopping CentreToday   Rocky Mountain Flatbread Food Court wants to change the world of unhealthy fast food. This new food court restaurant at Park Royal Shopping Center offers healthy and affordable pizzas, salads and soups made with fresh, … Read moreRocky Mountain Flatbread Food Court

The Green Mama: An Interview at The Wellness Show Vancouver

This past weekend marked the 23rd anniversary of The Wellness Show Vancouver, a high-energy event that emphasizes healthy living and kindness to oneself, each other, and the environment. Pre-convention, I was given the fabulous opportunity to discuss ways to keep our kids healthy with The Green Mama, Manda Aufochs Gillespie, who presented a workshop on the Saturday … Read moreThe Green Mama: An Interview at The Wellness Show Vancouver