We all have them – items on our bucket list that we vow, year after year, to finally check off. I’ve been wanting to see Les Ballets Trockadero de Monte Carlo since they debuted more than 30 years ago – and I was thrilled to see this amazing troupe last week at the Queen … Read more
Integrative Naturopathic Medical Centre is one of Vancouver’s oldest naturopathic clinics. As the 2017 winner of the People’s Choice Award for Best Naturopathic Medicine in Vancouver, this place knows how to take care of people. In particular, caring for those suffering with cancer by providing leading edge alternative cancer treatments. Integrative’s Cancer Program Although they’ve always … Read more
As we approach cold and flu season, many of us are interested in what we can do to naturally support our immune systems. The answer? Learn about herbal medicine and holistic support for stress and fatigue! In this timely and helpful event hosted by Integrative Naturopathic Medical Centre and curated by local medicinal herbalist Katolen Yardley, … Read more
Power. To some, it may represent control and dominance. For me and a sold-out audience, TEDxGastownWomen completely redefined the meaning of power. Over the course of the day, power came to include courage, perseverance, risk-taking, acceptance, grief and even humour. I know I’m not the only one who emerged from this event moved, elated and full of … Read more
We’re officially kicking off November at Integrative Naturopathic Medical Centre with an inspiring and educational talk on self-love by wellness warrior and speaker Catherine Roscoe Barr of The Life Delicious! About the Event During this talk, we’ll explore the convergence of three practices vital to self-love: Self-nurturing: how to prioritize rituals for brain hygiene, movement and … Read more
One of the hidden gems of Vancouver is the Granville Island Hotel, a delightful boutique hotel located on the waterfront at the eastern tip of Granville Island. I say hidden because it’s away from the downtown core and even easy to miss among colorful variety of buildings on the Island itself. MyVanCity was given a … Read more
With improv, you never know what you’re going to get, and I suppose that’s the point. But to provide some insight on the Vancouver International Improv Festival currently underway on Granville Island, the acting is top notch and the laughs are many, making for a great night of live theatre. I attended two shows on … Read more
It’s always exciting to attend Dinner by Design’s Cocktail Art evening to witness innovation at work – and imagine what the gorgeous tablescapes on display might look like at home. Featuring 18 designers this year, talented mixologists, and benefitting both the Visual Centre for Arts and Design and The New Leaf Project, Dinner by Design 2016 … Read more
Cancer Prevention at Integrative Led by Dr. Lawrence Chan and Dr. Alex Chan, this Vancouver event will focus on cancer prevention, as well as the integrative cancer philosophy of the Integrative Naturopathic Medical Centre’s cancer program. Expect Q & A, as well as a variety of locally prepared, healthy snacks from Earth’s Choice. Book your seat(s) … Read more
Led by Dr. Eric Posen from Integrative Naturopathic Medical Centre (one of the first and most successful multidisciplinary complementary health centres in Vancouver), this event is designed to educate attendees on the topic of cognitive decline, and how to prevent it. He will touch on Alzheimer’s and dementia prevention, as well as other cognitive issues. … Read more