Making plans this weekend? The Wellness Show is bringing the latest cutting-edge wellness trends to the Lower Mainland March 3, 4 and 5 at the Vancouver Convention Centre (West). Celebrating its 25th Anniversary this year, The Wellness Show is dedicated to helping Vancouverites achieve their most holistic, healthiest selves. The The Show features 250+ exhibitors, 100 … Read more
I’m fascinated with cocktails, and the talented people who make them. There’s an art, a mystery to these concoctions. And of course, there’s science – and the second annual Science of Cocktails brought all of these elements together in an event that exceeded everyone’s expectations. A record-breaking crowd of 1500 thirsty cocktail lovers and … Read more
Science of Cocktails is back – and thirsty Vancouverites will once again have the opportunity to be shaken and stirred by this one-of-a-kind event that explores the art of mixology, modern cuisine and the science behind both. On February 9, 2017, the signature fundraiser will transform Science World at TELUS World of Science into Vancouver’s … Read more
We all have them – items on our bucket list that we vow, year after year, to finally check off. I’ve been wanting to see Les Ballets Trockadero de Monte Carlo since they debuted more than 30 years ago – and I was thrilled to see this amazing troupe last week at the Queen … Read more
Integrative Naturopathic Medical Centre is one of Vancouver’s oldest naturopathic clinics. As the 2017 winner of the People’s Choice Award for Best Naturopathic Medicine in Vancouver, this place knows how to take care of people. In particular, caring for those suffering with cancer by providing leading edge alternative cancer treatments. Integrative’s Cancer Program Although they’ve always … Read more
As we approach cold and flu season, many of us are interested in what we can do to naturally support our immune systems. The answer? Learn about herbal medicine and holistic support for stress and fatigue! In this timely and helpful event hosted by Integrative Naturopathic Medical Centre and curated by local medicinal herbalist Katolen Yardley, … Read more
Power. To some, it may represent control and dominance. For me and a sold-out audience, TEDxGastownWomen completely redefined the meaning of power. Over the course of the day, power came to include courage, perseverance, risk-taking, acceptance, grief and even humour. I know I’m not the only one who emerged from this event moved, elated and full of … Read more
We’re officially kicking off November at Integrative Naturopathic Medical Centre with an inspiring and educational talk on self-love by wellness warrior and speaker Catherine Roscoe Barr of The Life Delicious! About the Event During this talk, we’ll explore the convergence of three practices vital to self-love: Self-nurturing: how to prioritize rituals for brain hygiene, movement and … Read more
One of the hidden gems of Vancouver is the Granville Island Hotel, a delightful boutique hotel located on the waterfront at the eastern tip of Granville Island. I say hidden because it’s away from the downtown core and even easy to miss among colorful variety of buildings on the Island itself. MyVanCity was given a … Read more
With improv, you never know what you’re going to get, and I suppose that’s the point. But to provide some insight on the Vancouver International Improv Festival currently underway on Granville Island, the acting is top notch and the laughs are many, making for a great night of live theatre. I attended two shows on … Read more